Easy Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing

 

Here’s a flavor-packed, easy Crunchy Asian Cabbage Slaw recipe with an addictive sesame dressing that you’ll want to put on everything. This slaw is fresh, light, vibrant, and incredibly good for digestion, gut health, and weight balance perfect as a side dish, light lunch, or a topper for tacos or grilled meats.

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 Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing

 Ingredients

For the Slaw:

• 2 cups green cabbage, finely shredded

• 2 cups red cabbage, finely shredded

• 1 large carrot, julienned or grated

• 1 cup red bell pepper, thinly sliced (optional)

• 2–3 green onions, thinly sliced

• ¼ cup fresh cilantro, chopped (optional but flavorful)

• 2 tbsp toasted sesame seeds (for crunch!)

• ½ cup crushed roasted peanuts or slivered almonds (optional)

For the Addictive Sesame Dressing:

• 3 tbsp toasted sesame oil

• 2 tbsp soy sauce (or tamari for gluten-free)

• 1 tbsp rice vinegar (or apple cider vinegar)

• 1 tbsp lime juice (freshly squeezed)

• 1 tbsp honey or maple syrup

• 1 tsp grated fresh ginger

• 1 small garlic clove, minced

• 1 tsp sriracha or chili flakes (optional, for heat)

• Salt to taste

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 Instructions

1. Prep the Veggies:

• Thinly slice both cabbages. You can use a mandoline slicer, a sharp knife, or a food processor.

• Julienne or grate the carrot.

• Slice green onions and bell peppers, and chop cilantro.

• Toss all veggies in a large mixing bowl.

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2. Make the Sesame Dressing:

• In a small bowl or jar, whisk together:

  • Toasted sesame oil

  • Soy sauce

  • Rice vinegar

  • Lime juice

  • Honey/maple syrup

  • Grated ginger

  • Garlic

  • Sriracha (if using)

• Taste and adjust salt, sweetness, or spice as needed.

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3. Assemble the Slaw:

• Pour the sesame dressing over the veggie mix.

• Toss thoroughly to coat all the veggies.

• Let it sit for 10–15 minutes to let the flavors soak in.

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4. Finish and Serve:

• Top with toasted sesame seeds and crushed peanuts or almonds.

• Serve chilled or at room temperature.

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 Health Benefits of Asian Cabbage Slaw

Ingredient	Benefit
Cabbage	High in fiber, vitamin C, and antioxidants. Great for digestion and anti-inflammatory.
Carrots	Rich in beta-carotene and vitamin A for eye and skin health.
Garlic & Ginger	Anti-inflammatory, immune-boosting, aids in digestion.
Cilantro	Detoxifying and good for heavy metal removal.
Peanuts/Almonds	Add healthy fats and protein.
Honey/Maple Syrup	Natural sweeteners with antioxidant properties.
Sriracha	Boosts metabolism and flavor without adding sugar.
Sesame Oil	Rich in healthy fats and antioxidants, supports heart health.

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 Tips & Variations:

• Make it a meal: Add grilled chicken, tofu, shrimp, or edamame for protein.

• Low-carb option: Use less honey and no peanuts.

• Meal prep: Slaw keeps well for up to 3 days in the fridge — dressing can be made in advance and stored separately.