Discover a miracle juice that melts away kilos and fat. Today we’re preparing a healthy and all-natural weight-loss drink. It only takes four ingredients. This juice promises to melt away everything you eat throughout the day. Drink just one glass before bed for seven consecutive days, and the results will be visible.
Benefits of Ingredients:
Lemon
Lemon is a citrus fruit rich in citric acid, a compound known for dissolving belly fat and cleansing the intestines of accumulated toxins. It’s also packed with vitamin C, which strengthens the immune system and reduces appetite thanks to its powerful satiating properties. Lemon also contains phytonutrients such as pectin, tannins, and bioflavonoids, which improve digestion. Minerals such as potassium, magnesium, and selenium help prevent aging and keep the body in top shape.
Cucumber
Cucumbers are a juicy fruit highly valued in weight loss diets. They are rich in protein and minerals, and above all, low in calories. Their high water content promotes good hydration. Cucumbers are also an important source of vitamins A and C, as well as silicon, a mineral that strengthens connective tissue. Thanks to their digestive properties, they significantly improve intestinal transit.
Ginger
Ginger is a root known for its numerous digestive benefits. Due to its high concentration of gingerol, it’s excellent for boosting metabolism and supporting weight loss. Ginger is also rich in minerals such as magnesium, phosphorus, sodium, and especially calcium. It also contains B vitamins and antioxidants, which strengthen immunity and contribute to overall health.
Mint
Mint is a diuretic that helps eliminate accumulated toxins from the body. It is rich in plant fiber, which regulates intestinal transit and prevents constipation. Mint also contains tannins, bitter substances that support bile production and speed digestion.
Recipe for a slimming juice
Ingredients:
1 lemon
2 small cucumbers
3 cm ginger root (the size of your thumb)
10 fresh mint leaves
700 ml water
Instructions:
Trim the ends of the cucumbers, peel them (or wash them thoroughly in baking soda and water if you want to keep the skin), and chop them into small pieces.
Peel the ginger root and chop it into small pieces.
Cut the lemon in half and squeeze the juice from each half. Use a strainer to remove the seeds.
Remove the mint leaves from the stem.
Add the cucumber pieces, ginger, lemon juice, and mint leaves to a blender.
Add 700 ml of water and blend until smooth.
Strain the juice through a strainer and pour into a glass jug or bottle.
Every night before bed, add a few ice cubes and a lemon slice or two to a glass, then pour in the juice. Drink immediately.
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