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Friday, September 19, 2025

Baked Parmesan Potato Fries


 


Baked Parmesan Potato Fries – Crispy and Flavorful Snack

Introduction

When it comes to comfort food, French fries always hold a special place. While deep-fried fries are tasty, they’re not always the healthiest option. That’s where Baked Parmesan Potato Fries come in! These fries are a perfect balance between indulgence and health, offering a crispy exterior, soft interior, and a rich cheesy flavor from Parmesan.

Whether you serve them as a snack, appetizer, or side dish, Baked Parmesan Potato Fries will quickly become a family favorite. They’re easy to make, require just a few ingredients, and are much healthier than traditional fried fries.

Why You’ll Love This Recipe

  • Healthier than frying: Uses less oil while still achieving crispy results.

  • Cheesy flavor: Parmesan cheese adds a savory, umami crunch.

  • Simple ingredients: You only need pantry staples.

  • Perfect for any occasion: Great for parties, family dinners, or a quick snack.

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  • Kid-friendly: Loved by both kids and adults.

Ingredients

IngredientQuantity
Medium-sized potatoes (peeled)3
SaltTo taste
Black pepperTo taste
Mayonnaise1 tablespoon (15 g)
Grated Parmesan cheese50 g (1.7 oz)

Servings: 3-4
Total Time: 35 minutes (Prep + Cook)

Step-by-Step Instructions for Baked Parmesan Potato Fries

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F) to ensure the fries bake evenly and become perfectly crispy.

Step 2: Slice the Potatoes

  • Peel the potatoes and cut them into thin, uniform strips about 1 cm (0.4 inches) thick.

  • Keeping them uniform helps the fries cook evenly.

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Step 3: Season the Potatoes

  • Place the sliced potatoes in a large mixing bowl.

  • Add mayonnaise, salt, and black pepper.

  • Toss the mixture well to evenly coat the fries.

  • The mayonnaise helps the Parmesan cheese stick and gives the fries a rich taste without needing excess oil.

Step 4: Coat with Parmesan

  • Sprinkle the grated Parmesan cheese over the potatoes.

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  • Toss again to ensure every fry is covered with cheesy goodness.

  • This is the secret to creating crunchy, flavorful Baked Parmesan Potato Fries.

Step 5: Arrange on a Baking Tray

  • Line a baking tray with parchment paper.

  • Spread the fries out in a single layer, leaving space between each piece.

  • Avoid overcrowding so the fries crisp up properly.

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Step 6: Bake the Fries

  • Bake in the preheated oven for 20-25 minutes.

  • Flip the fries halfway through to ensure both sides brown evenly.

  • They’re ready when they turn golden brown and crispy.

Step 7: Serve and Enjoy

  • Allow the Baked Parmesan Potato Fries to cool for 2-3 minutes before serving.

  • Enjoy them hot with ketchup, garlic aioli, or your favorite dip.

Tips for Perfect Baked Parmesan Potato Fries

  1. Use starchy potatoes: Russet or Yukon Gold are best for crispy fries.

  2. Dry before seasoning: Pat the potatoes dry to remove extra moisture.

  3. Fresh Parmesan matters: Freshly grated cheese gives a better texture and flavor.

  4. Spice it up: Add garlic powder, paprika, or Italian herbs for a twist.

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  5. Flip carefully: Use a spatula to keep the Parmesan coating intact.

Serving Suggestions

  • Snack time: Serve with a cold soda or juice.

  • As a side dish: Perfect with grilled chicken, burgers, or steak.

  • Game-day platter: Combine with onion rings and chicken tenders for variety.

  • Dips: Pair with ranch, honey mustard, or spicy mayo for extra flavor.

Variations

  • Spicy Parmesan Fries: Add chili flakes or cayenne pepper before baking.

  • Herbed Fries: Mix in rosemary or parsley for a fresh, aromatic touch.

  • Cheesy Combo: Add cheddar cheese along with Parmesan for double cheesy fries.

  • Sweet Potato Version: Use sweet potatoes for a naturally sweeter alternative.

Baked Parmesan Potato Fries

Storage and Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.

  • Reheat: Bake at 180°C (350°F) for 5-10 minutes to regain crispiness.

  • Freeze: Freeze uncooked seasoned fries on a tray, then transfer to a bag. Bake directly from frozen, adding 5 extra minutes.

Nutrition Information (Per Serving)

  • Calories: 170

  • Carbohydrates: 24g

  • Protein: 4g

  • Fat: 7g

  • Fiber: 3g

  • Sodium: 210mg

Values are approximate and depend on portion size and ingredients.

FAQs

Q1: Can I make Baked Parmesan Potato Fries in an air fryer?
Yes! Air fry at 200°C (400°F) for 15-18 minutes, shaking halfway through.

Q2: Do I need to boil the potatoes first?
No pre-boiling needed. Baking cooks the potatoes perfectly while giving them a crispy outside.

Q3: Can I use sweet potatoes instead?
Absolutely! They may take a few extra minutes to bake.

Q4: How can I make my fries extra crispy?
Dry the potato slices well and avoid overcrowding the baking tray.

Final Thoughts

Baked Parmesan Potato Fries are the perfect snack or side dish when you want something crispy, cheesy, and satisfying without the guilt of deep frying. They’re quick to prepare, incredibly delicious, and guaranteed to impress everyone at the table.

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