BLT Egg Salad Lettuce Wraps – The Ultimate Low-Carb, High-Protein Lunch

 

Ingredients:
6 hard-boiled eggs, peeled and chopped

¼ cup mayonnaise (or Greek yogurt for extra protein)

1 tsp Dijon mustard

½ tsp garlic powder

Salt and pepper, to taste

4 slices bacon, cooked crispy and crumbled

½ cup cherry tomatoes, diced

Butter lettuce or romaine leaves, washed and dried

Instructions:

Instructions:

1. Prepare the Egg Salad
In a mixing bowl, combine chopped eggs, mayonnaise (or Greek yogurt), Dijon mustard, garlic powder, salt, and pepper. Stir until smooth and creamy.

2. Add the BLT Twist
Gently fold in the crispy bacon and diced tomatoes, ensuring everything is evenly distributed.

3. Assemble the Wraps
Scoop a generous portion of the egg salad mixture onto each lettuce leaf.

4. Serve & Enjoy!
For an extra kick, top with additional bacon bits or a drizzle of hot sauce. Serve immediately for the best texture and flavor!

Why You’ll Love It:

Low-carb & keto-friendly

Packed with protein

Quick & easy to make

Perfect for meal prep

Enjoy your delicious, crunchy, and satisfying BLT-inspired lettuce wraps!