10 symptoms of hypothyroidism: Identical to the signals

 

The hypothyroidism is an enclosure that affects millions of people in all the world, a menu without diagnosis . The gland , a gland located on the head, plays a crucial role in the function of the head. When your activity is reduced, various symptoms may arise that affect your health and life quality.

If you have experienced changes in your body and well, it is important that you recognize the most common signs of this condition. Continuing, list 10 symptoms of hypothyroidism that we should be aware of:

1. Extreme fatigue
Constant and inexplicable fatigue may be one of the first signs of hypothyroidism. If everything is agotado inclusive after a good night of sleep, it may be a signal that its tires are not functioning correctly.

2. Unexplainable peso increase
The metabolism slows down, as the number of calories becomes more difficult and favors the increase in weight, including changes in diet or exercise routine.

3. Hair dry and hair quebradizo
The reduced production of the thyroid hormone can affect the health of your skin, it turns dry and inelastic, in addition to your already weak and damaged hair .

4. Constant feeling of cold

La tiroides regula la temperatura corporal. Cuando tus hormonas están bajas, es común sentir excesivamente frío, incluso en ambientes cálidos.

5. Depresión y cambios de humor

Las hormonas tiroideas influyen directamente en el bienestar emocional. El hipotiroidismo puede causar síntomas como depresión, ansiedad e irritabilidad .

6. Dificultad para concentrarse y lapsus de memoria.
La famosa “niebla mental” puede ser un síntoma de hipotiroidismo, perjudicando la memoria y la capacidad de concentración en el día a día.

7. Estreñimiento persistente
La digestión también se ve afectada, haciendo que los movimientos intestinales sean más lentos y provocando estreñimiento crónico .

8. Debilidad muscular y dolor articular.
La falta de hormonas tiroideas puede provocar debilidad muscular y dolor en las articulaciones , reduciendo la disposición a hacer ejercicio.

9. Pérdida excesiva del cabello

In addition to making hair brittle, hypothyroidism can cause accelerated hair loss.

10. Reduced heart rate
If you notice your heart rate slowing, it may be a reflection of reduced thyroid function.

Signs and symptoms of hypothyroidism

The main symptoms include extreme tiredness, dry skin, constipation, hair loss, weight gain, sensitivity to cold, depression and difficulty concentrating .

The first signs of hypothyroidism

The first symptoms are often fatigue, dry skin, weight gain, and sensitivity to cold . Over time, other signs may appear, such as hair loss and mood swings .

How to eliminate hypothyroidism?

Treatment usually involves hormone replacement therapy with levothyroxine , a medication that replaces hormones that the thyroid does not produce adequately.

Foods prohibited for people with hypothyroidism

It is recommended to avoid foods high in sugar, refined grains, broccoli, cauliflower, turnips, and processed foods , as they can interfere with thyroid function.

What helps the thyroid return to normal?

In some cases, the thyroid can regain normal function, especially if the problem is caused by iodine deficiency. However, in most cases, hypothyroidism is permanent and requires ongoing treatment.

If you suspect hypothyroidism, consult an endocrinologist for an accurate diagnosis and appropriate treatment plan. 💙

Hypothyroidism can affect many areas of life, but early diagnosis and proper treatment can make all the difference. If you’ve noticed any of these symptoms, don’t ignore them! Consult an endocrinologist for testing and an accurate diagnosis.

💡Take care of your health and share this information with anyone who might need it!