We all know that knowing your blood type can be crucial in an emergency. But what you may not know is that some research suggests it can also play a role in your long-term health. In particular, it could affect your risk of developing certain cancers. So, what is the most protected blood type? And how can you discover yours? Let’s take a closer look.
How can you easily find out your blood type?
Many people don’t know their blood type, yet it’s valuable information. There are several easy ways to find out:
When donating blood: The French Blood Establishment (EFS) will tell you your blood type after a donation.
By asking your doctor during a blood test.
In your health record if you’ve already had a blood test.
By taking a blood type test at a pharmacy.
Knowing your blood type is not only useful in the event of an accident but can also help you better understand certain health risks.
Does blood type play a role in cancer risk?
Studies have examined the relationship between blood type and certain chronic diseases. A 2015 study found notable differences depending on blood type.
Groups A, B, and AB: an increased risk of certain cancers
People with blood types A, B, or AB appear to have a slightly higher risk of developing certain types of cancer, including:
Stomach cancer: Research suggests that these blood types are more susceptible to certain bacteria, such as Helicobacter pylori, a known risk factor for this type of cancer.
Pancreatic cancer: Again, groups A, B, and AB would be more affected.
Type O: A Protective Effect?
Conversely, type O appears to be associated with a lower risk of these cancers. Researchers believe this may be related to a less pronounced inflammatory response to bacterial infections.
Does this mean that type O completely protects you from cancer? Of course not. However, these findings suggest that our genetics, including our blood type, can have a subtle influence on our health.
Can a blood type really protect you?
While some trends have been observed, it’s important to remember that blood type is only one factor. Lifestyle plays a much more crucial role in cancer prevention:
Eat a balanced diet: Limit ultra-processed foods and focus on fruits, vegetables, and whole grains.
Avoid tobacco: Tobacco remains a major risk factor for many types of cancer.
Stay active: Physical activity reduces the risk of several chronic diseases.
Get regular checkups: Early detection is essential to maximize the chances of recovery.
Blood type is an interesting indicator, but it shouldn’t be a cause for undue concern. Whether you’re A, B, AB, or O, the key is to maintain a healthy lifestyle.
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