We often think that painful or swollen feet are simply the result of a busy day or ill-fitting shoes. But did you know they can also reflect a deeper imbalance? The liver, that discreet but vital organ, sometimes sends signals we ignore. And these clues… often come through our feet. Surprising? Read on; this might enlighten you.
Swollen feet with no apparent cause: it’s not always fatigue:
If your ankles or feet remain swollen without injury or prolonged standing , it may signal liver dysfunction . When the liver slows down, it can disrupt the distribution of fluids in the body, causing fluid retention in the extremities . This is a symptom that should not be ignored.
Persistent itching under the feet:
Constant itching , especially at night? This may indicate a buildup of waste in the body that the liver is struggling to eliminate . These substances can irritate the skin, causing unpleasant, even intense, sensations .
Appearance of bruises without shock:
Do you notice bruises on your feet without remembering a blow or a false move ? This could indicate a clotting disorder , because the liver produces the proteins needed for proper blood clotting .
Unusual redness of the soles of the feet:
An abnormally red, almost bright , sole of the foot may reflect a chronic liver disorder . This symptom, similar to palmar erythema, can also be observed on the feet in cases of hormonal imbalances linked to the liver .
Ridged or deformed nails: a sign not to be ignored:
White horizontal streaks , curved or rounded nails like an upturned glass? These abnormalities can reveal an overloaded liver , struggling to perform its essential functions.
Burning sensation at the end of the day:
Unpleasantly hot feet, especially at night while resting? This could be a sign of peripheral nerve damage , sometimes linked to liver problems. This is called peripheral neuropathy.
Dry skin and cracked heels:
Rough skin, cracked heels , persistent dryness? These signs can indicate incomplete elimination of toxins by the liver , which impacts the quality of the skin, including that of the feet.
Yellowing of the feet or nails:
A slight yellow tint on the soles of the feet or nails may reflect a buildup of bile pigments . This often occurs when the liver is no longer able to properly excrete them .
Visible veins on the tops of the feet:
Protruding veins, especially at the back of the foot? This can signal excessive pressure in the blood vessels , sometimes linked to portal hypertension, a consequence of liver disorders.
Our feet speak to us… it’s up to us to know how to listen to them:
They are sometimes the first signs of a deeper imbalance. A malfunctioning liver doesn’t always manifest itself through abdominal pain or nausea: it can also be felt in the extremities. Paying attention to these signs can help detect certain health problems earlier.
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