Pork Chops with Canned Pineapple

 # Pork Chops with Canned Pineapple

This easy Pork Chops with Canned Pineapple recipe combines juicy pork chops with sweet pineapple and a flavorful savory sauce. The pineapple helps keep the pork tender while adding a delicious sweet-and-savory balance that's perfect for a family dinner.

## Ingredients

* 4 boneless or bone-in pork chops

* 1 can (20 oz / 565 g) pineapple slices or chunks, undrained

* 2 tablespoons brown sugar

* 2 tablespoons soy sauce

* 1 tablespoon Dijon mustard (optional)

* 2 cloves garlic, minced

* 1 tablespoon olive oil

* 1/2 teaspoon salt

* 1/4 teaspoon black pepper

## Instructions

### 1. Season the Pork

* Pat the pork chops dry.

* Season both sides with salt and pepper.

### 2. Brown the Pork Chops

* Heat olive oil in a large skillet over medium-high heat.

* Cook pork chops for 3–4 minutes per side until lightly browned.

* Remove from the skillet and set aside.

### 3. Prepare the Pineapple Sauce

* In the same skillet, add the pineapple (with its juice), brown sugar, soy sauce, mustard, and garlic.

* Stir well and bring to a gentle simmer.

### 4. Simmer

* Return the pork chops to the skillet.

* Spoon some of the pineapple mixture over the chops.

* Cover and simmer for 10–15 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

### 5. Serve

* Arrange the pork chops on a serving platter.

* Spoon the pineapple sauce and fruit over the top.

* Serve warm.

## Optional Oven Method

1. Preheat oven to 375°F (190°C).

2. Brown the pork chops in an oven-safe skillet.

3. Add the pineapple mixture.

4. Bake uncovered for 20–25 minutes until the pork is cooked through.

## Serving Suggestions

Pair with:

* Steamed rice

* Mashed potatoes

* Roasted sweet potatoes

* Green beans

* Buttered vegetables

## Variations

### Hawaiian Style

Add:

* 1 diced bell pepper

* 1/2 sliced onion

### Sweet & Spicy

Add:

* 1/4 teaspoon red pepper flakes

* A dash of hot sauce

### Teriyaki Version

Replace the soy sauce and brown sugar with 1/3 cup teriyaki sauce.

## Storage

* **Refrigerator:** Up to 3 days in an airtight container.

* **Freezer:** Up to 2 months.

* Reheat gently on the stovetop or in the microwave.

The combination of tender pork, sweet pineapple, and savory seasonings

 creates a simple yet flavorful meal that tastes like comfort food with a tropical twist.