Here’s How to Do a Pedicure at Home with Baking Soda

 

Foot care is essential for everyone, regardless of age. Moisturizing, exfoliating, and pedicure treatments are essential to maintaining beautiful feet, but they can be expensive. Here’s a budget-friendly, homemade recipe to pamper your feet and treat common issues like dehydration, cracked skin, and hardened skin.

Causes of Foot Skin Problems:
Dehydration:
The main cause of cracked heels. Lack of hydration causes the skin to dry out and thicken as a form of protection. Without prompt care, cracks can worsen and become painful and itchy.

Nutritional deficiencies: Vitamin and mineral deficiencies, such as iron, or conditions such as diabetes and hypothyroidism, can lead to dry skin.

Environmental factors:

Walking barefoot, wearing uncomfortable shoes or using harsh soaps can impact foot health.

Prolonged standing:

The skin on the feet can become hard, leading to cracked heels.

Aging:
As we age, our skin loses its elasticity, becomes thick, dry and more prone to cracking.

Obesity:

Excess weight puts pressure on the heel, which can lead to cracking if the skin is not supple.

Here’s How to Do a Pedicure at Home with Baking Soda
Symptoms of Foot Skin Problems
The first symptoms are rough, uneven, dry and sensitive skin on the heel. As the condition worsens, cracks appear, taking on various colors and making the skin vulnerable to infections.

Homemade Pedicure Recipe with Baking Soda
Ingredients:
4 cups milk
3 tablespoons baking soda
Instructions:

Heat the milk and pour it into a basin.
Add the baking soda and mix well, making sure the temperature is comfortable.
Soak your feet for 10 minutes, then rinse with warm water and pat dry.
Repeat this treatment weekly.
Benefits of the ingredients:
Milk:
A natural nourisher and protector, milk moisturizes and softens the skin. It is increasingly used in cosmetics for its anti-aging properties.
Baking soda:

It balances the skin’s pH, has antiseptic and anti-inflammatory properties, limits sebum secretion and is an effective exfoliant. It also fights odors and helps heal infections or other foot conditions.

This simple, natural remedy can save you money on pedicure sessions while effectively nourishing and moisturizing your feet, keeping them in excellent condition.